Health Benefits Of Urad Dal
-
Improves Digestion. Urad dal is rich in fibre, both soluble and insoluble, which is known to improve our digestion.
-
Protects Heart.
-
Boosts Energy.
-
Improves Bone Health.
-
Strengthens Nervous System.
-
Helps Manage Diabetes.
-
Good for Skin And Hair.