Direct Nutri Moong Dhal

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Direct Nutri Moong Dhal

Moong dal is one of the most favoured dal or lentils in Indian cuisine as it is easily digestible. According to Ayurveda, mung lentils are said to be tridoshic and it can balance any disturbances in the body. Hence it is used widely to make various dishes like Dal khichdi, dal soup, and Moong Dosa.

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Benefits of Moong Dal

  • Vitamins: It is rich in Vitamin A, B, C and E and also in many minerals including iron, calcium, and potassium.

  • It good to Loose Weight: It is considered a healthy weight loss food as it is a low fat food rich in proteins and fibre.

  • Heart Friendly: It helps to lower the high cholesterol level in the blood system.

Quantity

500 gm, 1 Kg

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